Experience the Joy of Birth In It's True Essence.
From pregnancy to postpartum, we are dedicated to providing compassionate care through an holistic approach.
From pregnancy to postpartum, we are dedicated to providing compassionate care through an holistic approach.
The postpartum period can be challenging for new parents. That's why we offer postpartum support to ensure a smooth transition into parenthood. From breastfeeding guidance to emotional support, we are here to help you every step of the way.
Knowledge is power, especially when it comes to childbirth. That's why we offer childbirth education classes to help prepare you for the big day. From breathing techniques to pain management, our classes cover everything you need to know to have a positive birth experience.
WE provide emotional and physical support during labor and delivery. From massage and relaxation techniques to advocating for your birth preferences, we are here to help you have the birth experience you deserve.
We provide comprehensive prenatal care to ensure the health and wellbeing of both you and your baby. From routine checkups to personalized support, we are here to guide you through your pregnancy journey.
At Inner Essence Birth and Wellness, we are dedicated to supporting families during the crucial postpartum period. As a postpartum doula, I provide personalized guidance on safe recovery, postpartum nutrition, and light household tasks to help new mothers and their families thrive. Our mission is to empower and nurture families as they welcome a new addition.
This service allows you to build a plan that lists your preferences during your birth experience. This list can be presented to your healthcare provider prior to delivery to ensure you can birth, your way.
If you're outside of the Killeen/Austin Area...no problem! Postpartum support can be rendered virtually.
Herbal Yoni Steaming can be a great tool to help recovery after giving birth and can also prevent infection. Try today!
The key to a successful postpartum journey is preparation. Allow us to prepare nutritious yet delicious freezer meals that can easily be stored to cook later.
Allows us to provide emotional and physical support after delivery. This includes pospartum meals, light house cleaning, on call support, and information on coping as a new parent.
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Atarah has a passion for serving newly expecting families. As a wife, homemaker, and mother of 4 (one of which is a newborn), she understands the importance of properly recovering after each new addition, as well as seeking assistance to become the best version of yourself in order to care for the beautiful family you've created.
With a deep commitment to compassionate and individualized care, we provide a wide range of services including prenatal birth preparation care, birth planning, and postpartum care. Contact us to learn more.
Open today | 09:00 am – 05:00 pm |
Inner Essence Birth and Wellness
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